In 100 g (Grams) of Hearts of palm, raw there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Hearts of palm, raw.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Hearts of palm, raw

Hearts of palm, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Hearts of palm, raw are listed below.

Water	69.5 g	69.5%
Energy (calorie)	115 kcal
Energy (joule)	481 kJ
Protein	2.7 g	2.7%
Total lipid (fat)	0.2 g	0.2%
Ash	1.99 g	1.99%
Carbohydrate, by difference	25.61 g	25.61%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	17.16 g	17.16%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.69 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	140 mg	0.14%
Potassium, K	1806 mg	1.81%
Sodium, Na	14 mg	0.01%
Zinc, Zn	3.73 mg
Copper, Cu	0.644 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	8 mg	0.01%
Thiamin	0.05 mg

Nutrients in Hearts of palm, raw